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BRINGING

YOU

POSITIVITY,

INSPIRATION,

LOVE, AND ENCOURAGEMENT

IN EVERY

SINGLE

EPISODE

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What Does It Take To Water Fast?  | Jazmin
21:08

What Does It Take To Water Fast? | Jazmin

What Does It Take To Water Fast Jazmin released over 100 pounds of both physical and emotional weight …last week she shared with us her personal journey …and we asked her back this week to share a little more because we have more questions… We wanted to know what it takes to water fast. It’s not what you think. Listen and learn the hacks, but most of all get the knowledge and the truth about water fasting from Jazmin’s personal experience. Let's Connect https: https://linktr.ee/5starlivingshow ***SUBSCRIBE*** and help our efforts to be able keep shining the spotlight on more amazing people. Meet Jazmin: Jazmin is the creative visionary behind the digital space of Jazz Up Your Life. Through Education, Empowerment, and Enlightenment, she strives to be a vessel of transformation for all on the journey to ultimate life fulfillment. She innately realized the power of being PHYSICALLY present to EMOTIONALLY feel in order to MENTALLY detox what we all SPIRITUALITY know. The power of Water Fasting allowed that awakening, alignment, and all-encompassing trajectory. By releasing over 100 lbs of both physical and emotional weight and jazzing up her own life, she now lives and teaches a Lifestyle that anyone can obtain and maintain by making conscious and consistent changes that will transform you from the inside out. DISCLAIMER: THIS 5 Star Living Show PODCAST DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images and other material contained on this podcast are for informational purposes only. No material or words spoken on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions, beliefs and views expressed by the guests on the 5 Star Living Show Podcast do not necessarily reflect the opinions , beliefs and viewpoints of the hosts or its owners.
How To Lose 100 Pounds Forever | Jazz Up Your Life
20:11

How To Lose 100 Pounds Forever | Jazz Up Your Life

Losing ten to twenty pounds isn't all that easy, so imagine releasing over one hundred pounds. Meet Jazmin who did it with no surgery, no drugs...all natural. She is a vessel of transformation and she is sharing her journey, as well as what else she was able to release during this life change. Listen and learn HOW SHE DID IT and how she plans to maintain her new lifestyle and help others to do the same. Let's Connect https: https://linktr.ee/5starlivingshow ***SUBSCRIBE*** and help our efforts to be able keep shining the spotlight on more amazing people. ---------------- Jazmin is the creative visionary behind the digital space of Jazz Up Your Life. Through Education, Empowerment, and Enlightenment, she strives to be a vessel of transformation for all on the journey to ultimate life fulfillment. She innately realized the power of being PHYSICALLY present to EMOTIONALLY feel in order to MENTALLY detox what we all SPIRITUALITY know. The power of Water Fasting allowed that awakening, alignment, and all-encompassing trajectory. By releasing over 100 lbs of both physical and emotional weight and jazzing up her own life, she now lives and teaches a Lifestyle that anyone can obtain and maintain by making conscious and consistent changes that will transform you from the inside out. DISCLAIMER: THIS 5 Star Living Show PODCAST DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images and other material contained on this podcast are for informational purposes only. No material or words spoken on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions, beliefs and views expressed by the guests on the 5 Star Living Show Podcast do not necessarily reflect the opinions , beliefs and viewpoints of the hosts or its owners.
How to stop believing in Meditation Myths  | Monickie Scott
18:13

How to stop believing in Meditation Myths | Monickie Scott

Meditation Myths If you have concerns about meditation and you focus on all the reasons why not to do it, don't be concerned...you're not alone. Many people Hesitate when it comes to meditation because they don't understand it. If it's new to you...it makes you feel different and it could feel uncomfortable... at first. The good news is it has way more benefits than the bad things that you imagine it could cause. The bad news is if you're not already doing it then you're missing out on the amazing benefits that could help with things such as information overload, stress, anxiety and clarity. May you try it. May you like it. And may you become addicted. ---------------------- Let's Connect https: https://linktr.ee/5starlivingshow ***SUBSCRIBE*** and help our efforts to be able keep shining the spotlight on more amazing people. --------------- Monickie Sott is a certified life coach and meditation teacher. Learn more at https://www.monickie.com/ DISCLAIMER: THIS 5 Star Living Show PODCAST DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images and other material contained on this podcast are for informational purposes only. No material or words spoken on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions, beliefs and views expressed by the guests on the 5 Star Living Show Podcast do not necessarily reflect the opinions , beliefs and viewpoints of the hosts or its owners.
What is Womb Wellness | Dajah Spence
15:42

What is Womb Wellness | Dajah Spence

Womb Wellness What is womb wellness? Why is your womb important, especially during times like this? On this show, meet Dajah Spence and listen as she shares information about how to care for your womb and get tips for developing a harmonious relationship with your womb. She is the CEO of Life of Cosmetics- A Vegan and Herbal Wellness Company Dajah believes more women are being called to step into their divine feminine energy. Join us as we learn the important work that needs to be done to keep your Womb Well. -------------------------- DISCLAIMER: THIS 5 Star Living Show PODCAST DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images and other material contained on this podcast are for informational purposes only. No material or words spoken on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions, beliefs and views expressed by the guests on the 5 Star Living Show Podcast do not necessarily reflect the opinions , beliefs and viewpoints of the hosts or its owners. ------------------------------------ Let's Connect https: https://linktr.ee/5starlivingshow ***SUBSCRIBE*** and help our efforts to be able keep shining the spotlight on more amazing people.
How To Show Up As Your Authentic Self | Rashieda Shabazz | Empowerment Speaker| Growth Coach
21:02

How To Show Up As Your Authentic Self | Rashieda Shabazz | Empowerment Speaker| Growth Coach

What does it mean to SHOW UP as your AUTHENTIC SELF? If you have ever been asked the question who are you and have struggled to answer, then take a listen. Beyond your titles and beyond who THEY say you are is where your authentic self lives. Who gets to define it? YOU DO. He say, She say, but what do YOU say when it comes to answering the question WHO AM I? Join us as Rashieda Shabazz provides some helpful tips on how to show up as your authentic self. Let's Connect https: https://linktr.ee/5starlivingshow ***SUBSCRIBE*** and help our efforts to be able keep shining the spotlight on more amazing people. —--- About Ms. Rashieda Shabazz Empowerment Speaker, GROWTH Coach, Fashion and Style Enthusiast, and Peopleist Rashieda is a Human Resources/Services Professional with over 20 years of experience. As an Empowerment Speaker, Leadership Professional, GROWTH Coach, Fashion and Style Enthusiast, and Peopleist, she uses a detailed and systematic approach to aid client-partners in realizing their goals. Her experience includes Human Resources Management, Organizational and Leadership Development, EmployeeEngagement, Executive Coaching, Communications, ProjectManagement, and Strategic Planning.Her desire is to provide solutions which are effective, efficient, and relevant. With a Bachelor's DegreeHuman Services Management and a Master's Degree in Counseling; she uses her passion to help foster meaningful relationships which result in optimal life and organizational transformation. Rashieda has held leadership positions in the profit and nonprofit sector; to include the gaming, education, customer service, medical, faith based, and the hospitality industries.
What Self Care Actually Is | Robert Allen
19:28

What Self Care Actually Is | Robert Allen

What Self Care Actually Is This week Felina b Flossin and Monickie Scott learn what self care actually is…..and what it’s not from mental health activist, growth coach and author Robert Allen. He shares his personal story of “doing the most” and the consequences that followed. His book “Self-care: Let's Start the Conversation” is a refreshing conversation on healthy selfcare concepts and practices that not only exposes the myths but also provides sound, concise principles, and guidance for those seeking effective strategies for retreating, reflecting, replenishing, and restoring themselves at every level of their lives.Robert is also giving away something very special to the 5 Star Living Show listeners...while supplies last. Let's Connect https: https://linktr.ee/5starlivingshow ***SUBSCRIBE*** and help our efforts to be able keep shining the spotlight on more amazing people. About Robert Allen: Robert Allen is a mental health activist, growth coach, and author with multiple advanced degrees in the areas of business, counseling, education, divinity, healthcare, and leadership. With over 20 years of experience in both the public and private sector, Robert has served in various industries, from education, military, law enforcement, business, mental health, and ministry. He is the founder and CEO of New Dimensions Consulting Services, a company that specializes in helping businesses, entrepreneurs, and everyday people maximize their talents by engaging them through innovative mental health initiatives, trainings, and retreats. His book “Self-care: Let's Start the Conversation” is a refreshing conversation on healthy self-care concepts and practices that not only exposes the myths but also provides sound, concise principles, and guidance for those seeking effective strategies for retreating, reflecting, replenishing, and restoring themselves at every level of their lives. FOR MORE INFORMATION VISIT: https://www.rwallenbooks.com and www.ndcssolutions.com MEDIA INQUIRIES: Robert Allen is available for interviews, articles, and can provide expert commentary. Please contact: rallen@ndcssolutions.com Let's Connect https: https://linktr.ee/5starlivingshow ***SUBSCRIBE*** and help our efforts to be able keep shining the spotlight on more amazing people.
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